One of our most exciting offerings, launching very soon at Healthi are group exercise classes. And quite an interesting variety…
Before you take the first sip of your well-deserved easter cocktail, it is worth understanding the implications of alcohol on…
Although the beneficial properties of this plant have been known for thousands of years, it is only recently that Moringa…
Ashwagandha is a popular herb used in Ayurvedic and ancient Chinese medicine as a general tonic to boost energy and…
Lion’s mane has been referred to as the “smart mushroom” or mind-mushroom, and has a long history of use for…
What are nootropic or brain enhancement supplements? This group of supplements have the ability to improve cognitive abilities such as…