Mental Health First Aid

The Mental Health First Aid programme at Regenesys School of Health Sciences teaches how to support people facing mental health challenges. The Short Learning Programme covers early warning signs and simple support methods. Participants learn how to respond in crisis situations. The programme helps them act calmly and responsibly in real-life settings.

Mental Health First Aid Programme Overview

The Regenesys Mental Health First Aid programme is designed for individuals who want to develop an understanding of mental well-being. Offered by the Regenesys School of Health Sciences, the programme responds to the growing need for mental health awareness across communities and workplaces. Delivered over three days, this accredited programme covers important topics such as mental health literacy, identifying signs of distress, anxiety and depression, and crisis response. Each unit is structured to provide practical knowledge that can be easily applied in everyday situations. The programme also addresses stigma and misconceptions around mental health. Participants are guided on how to approach sensitive situations with respect and understanding. By the end of the programme, participants will be able to recognise changes in behaviour, respond calmly, and provide support that may help improve outcomes for individuals in distress. Accredited by the South African Medical Association, it supports the development of informed and responsible responses to mental health needs in different environments.

Mental Health First Aid Admission Requirements

A National Senior Certificate (NSC) / Matric (NQF Level 4) or equivalent qualification
Basic literacy and communication skills (ability to read, write and understand English)
Proficiency in English (reading and writing)

Why Choose the Mental Health First Aid Short Learning Programme?

The Mental Health First Aid Short Learning Programme provides a structured introduction to understanding and responding to mental health challenges. It is designed for individuals who want to make a positive difference in their communities, workplaces, or personal environments.

Understanding Mental Health Fundamentals

Learn the basic concepts of mental health and well-being, including how mental health conditions affect individuals.

Ability to Identify Signs of Distress

Develop the skills to recognise early warning signs and behavioural changes that may indicate a mental health concern.

Knowledge of Common Mental Health Conditions

Gain insight into conditions such as anxiety and depression, including how they present and affect daily functioning.

Skills in Suicide Prevention and Intervention

Understand how to respond to individuals at risk and provide immediate support while encouraging professional help.

Awareness of Substance Misuse Challenges

Learn how substance use can impact mental health and how to respond appropriately in such situations.

Confidence in Crisis Response

Build the ability to respond calmly and responsibly during mental health emergencies.

Mental Health First Aid Programme Units

Units To be Covered

Certificate

Certified

Developed in Accordance with Healthcare Industry Benchmarks

Accredited

Meets South African Medical Association Standards. (Accreditation No: MDB015/MPDP/134/03)

Who Can Enrol for the Mental Health First Aid Short Learning Programme?

NGO / NPO staff and outreach workers

Private and Public healthcare workers

Students interested in health, social work, or psychology

Security personnel and first responders

Teachers, school staff, and youth workers

Community Health Workers and caregivers

Anyone interested in learning how to support individuals experiencing mental health challenges

Why Regenesys?

Regenesys offers a learning environment that focuses on practical knowledge and real-world application. The Mental Health First Aid programme is designed to be concise, accessible, and relevant to everyday situations.