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Regenesys Business School

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Death
A - Z Topics

The Importance of Planning for Death – Part 2

In Part One of this series on why it is important to plan for death, we considered what will happen if you die without a will and the risk associated with having no input on who will inherit from your estate. We also looked at why it is important to nominate an executor in your
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Amino Acids
A - Z Topics

9 Amino Acids — Building Blocks for the Body

In the previous article, we discussed the benefits of carbohydrates and we argued that it should be an essential element in our food intake as it provides energy. Even though eating carbohydrates has been questioned and debated amongst nutritionists and scholars alike, almost everyone agrees that protein is important. But what happens in our bodies
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Semantic Organisation
A - Z Topics

The Semantic Organisation

In our current series, we have been exploring the nature of Lead 3.0, and the skills and insights leaders require to be on top of the massive changes rippling through our world. Society, technology, and the marketplace are evolving at an ever-increasing speed. And on top of all that, we face the impact of Covid,
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Death planning
A - Z Topics

The Importance of Planning for Death – Part 1

Dying is not a concern for the dead but can become a living nightmare for the loved ones that are left behind. They can suffer financial stress, added emotional trauma and endless administration agony. Therefore, having your affairs in order could be a very important last act of kindness that you can give your loved
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carbohydrates
A - Z Topics

Carbohydrates – Fuel For Thought

In our previous articles, we had a general discussion about food and nutrition and followed that with information on exercise programmes. Now we are going to explore the role of carbohydrates in our nutrition. Carbohydrates, fibre, starch – a rose by any other name… Throughout the years, carbohydrates have received bad publicity and have been
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Digital Leadership
A - Z Topics

Lead 3.0: Digital Leadership

We continue with our conversation about Lead 3.0. We need different ways of engaging with and making sense of the warp-speed changes in society, technology, and the marketplace. And of course, the spectre of Covid-19 is still with us. And we continue to find effective ways in which we as individuals and organisations can lift
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Personal Financial Success
A - Z Topics

Checklist for Personal Financial Success in 2022 – Part 2

In part one of our discussion on achieving financial success in the new year, we considered the importance of planning for specific financial goals, having and reviewing an emergency fund, the importance of prioritising paying off short-term debt, and, finally, benefiting from annual tax reliefs. In this article, we will consider the importance of reviewing
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Fitness Routines
A - Z Topics

Work Out Your Fitness Routines

Setting fitness goals and working out exactly which fitness programme is right for you and your goals is the foundation for your physical wellness. Your programme will rely on the time you give yourself to stay (or become) the best version of yourself! It is recommended that you spend at least 150 minutes a week
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