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This is probably the last thing you want to think about at this stage of your life. It is never too early to think about the end of your career and your retirement. And it is precisely at this stage of your life that you should begin preparation. You are working hard on building your
By Dr Marko Saravanja Drink two litres of water daily. 70% of the human body is liquid. Water helps to fights infections, get rid of toxins, lose weight, improve digestion, improve skin, cure headache, boost energy levels, and improve the performance of the heart, brain, kidneys, and more. Do not drink too much water at