{"id":144923,"date":"2023-03-16T14:25:24","date_gmt":"2023-03-16T08:55:24","guid":{"rendered":"https:\/\/www.regenesys.net\/reginsights\/?p=144923"},"modified":"2025-11-18T16:20:18","modified_gmt":"2025-11-18T10:50:18","slug":"the-benefits-of-moringa-supplementation","status":"publish","type":"post","link":"https:\/\/www.regenesys.net\/reginsights\/the-benefits-of-moringa-supplementation","title":{"rendered":"The Benefits of Moringa Supplementation"},"content":{"rendered":"<p><span data-contrast=\"none\">Although the beneficial properties of this plant have been known for thousands of years, it is only recently that Moringa has been proven to be one of the most impressive herbal supplements! To date over 1300 studies, articles and reports have been focused on Moringa supplementation, research has shown us that every part of the plant can be utilised in some way.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h3><b><span data-contrast=\"auto\">Conditions Treated by Moringa<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">Now both Ayurvedic and traditional medicine use Moringa to treat a wide variety of conditions such as:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li><span data-contrast=\"auto\">Inflammation related complications<\/span><\/li>\n<li><span data-contrast=\"auto\">Cholesterol<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Wound healing<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Weight loss<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Cancer<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Anaemia<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Low energy and fatigue\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Arthritis, joint pain and\u00a0rheumatism<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Allergies and asthma<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Constipation, stomach pains and diarrhea<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Epilepsy<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Stomach and intestinal ulcers, stomach spasms<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Chronic headaches<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Heart problems and\u00a0high blood pressure<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Kidney stones<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Fluid retention<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Thyroid disorders<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Low sex drive<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"auto\">Bacterial &amp; fungal infections<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<h3><b><span data-contrast=\"auto\">Nutrients in Moringa\u00a0\u00a0<\/span><\/b><\/h3>\n<p><span data-contrast=\"none\">The Moringa plant offers an abundance of vitamins and minerals, including potassium, calcium, protein, iron, beta-carotene, vitamin C and A. Some additional intriguing facts about Moringa include that it contains seven times more vitamin C than oranges, four times more calcium than cow&#8217;s milk, three times more potassium than bananas, four times more vitamin A than carrots, and twice as much protein as yoghurt! As Moringa has an impact on various parts of the body, it is essential that you consult with your doctor or healthcare professional before supplementing with Moringa.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.regenesys.net\/reginsights\/wp-content\/uploads\/2023\/03\/12.png\"><img decoding=\"async\" class=\"size-full wp-image-144928 aligncenter\" src=\"https:\/\/www.regenesys.net\/reginsights\/wp-content\/uploads\/2023\/03\/12.png\" alt=\"\" width=\"650\" height=\"273\" srcset=\"https:\/\/www.regenesys.net\/reginsights\/wp-content\/uploads\/2023\/03\/12.png 650w, https:\/\/www.regenesys.net\/reginsights\/wp-content\/uploads\/2023\/03\/12-300x126.png 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/a><\/p>\n<h3><b><span data-contrast=\"auto\">Proven Moringa Benefits<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"none\">Moringa has been scientifically proven to decrease post-meal blood sugar spikes in individuals with diabetes and indirectly protects against other metabolic disorders and complications related to diabetes. It achieves this by increasing insulin secretion in the liver and muscles, enhancing the liver&#8217;s sensitivity to insulin, and preventing the synthesis of new glucose.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Due to its anti-inflammatory properties, Moringa has been utilised since ancient times to prevent and treat conditions such as stomach ulcers, liver disease, kidney damage, and yeast infections. Moringa also nourishes the skin by containing natural antibacterial, antifungal, and antiviral compounds. It is frequently applied to the skin in the form of Moringa oil.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Please contact \u2013 info@urbanwellbeing.life for a complimentary supplement consultation.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<h5><span data-contrast=\"auto\">Disclaimer\u00a0<\/span><\/h5>\n<p><span data-contrast=\"auto\"> Urban wellbeing and its associates offer health and fitness information and is designed for educational and entertainment purposes only.\u202f\u202f You should consult your physician or general practitioner before beginning a new fitness program.\u202f You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment.\u202f If you have any questions or concerns about your health, you should always consult with a physician, general practitioner, or other qualified healthcare professional.\u202f Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read on our publications or lectures.\u202f The use of information provided though the urban wellness service is solely at your own risk and is not medical or healthcare advice.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">References:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Stohs SJ, Hartman MJ.\u202f<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/ptr.5325\"><span data-contrast=\"none\">Review of the safety and efficacy of moringa oleifera<\/span><\/a><span data-contrast=\"none\">.\u202f<\/span><i><span data-contrast=\"none\">Phytother Res<\/span><\/i><span data-contrast=\"none\">. 2015;29(6):796-804. doi:10.1002\/ptr.5325<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Gopalakirshnan L, Doriya K, Kumar D.\u202f<\/span><a href=\"https:\/\/reader.elsevier.com\/reader\/sd\/pii\/S2213453016300362?token=BE2A584505E292C511624C0DD3F31A54A92FB4B5CED575899EA804BAFBF5AF9DB117B54A71B290D97A16604A2DBA8E6E&amp;originRegion=us-east-1&amp;originCreation=20220926160451\"><i><span data-contrast=\"none\">Moringa oleifera<\/span><\/i><span data-contrast=\"none\">: a review on nutritive important and its medicinal application<\/span><\/a><span data-contrast=\"none\">.\u202f<\/span><i><span data-contrast=\"none\">Food Science and Human Wellness<\/span><\/i><span data-contrast=\"none\">. 2016,5:49-56. doi:10.1016\/j.fshw.2016.04.001<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Leone A, Bertoli S, Di Lello S, et al.\u202f<\/span><a href=\"https:\/\/www.mdpi.com\/2072-6643\/10\/10\/1494\"><span data-contrast=\"none\">Effect of moringa oleifera leaf powder on postprandial blood glucose response: in vivo study on Saharawi people living in refugee camps<\/span><\/a><span data-contrast=\"none\">.\u202f<\/span><i><span data-contrast=\"none\">Nutrients<\/span><\/i><span data-contrast=\"none\">. 2018;10(10):1494. doi:10.3390\/nu10101494<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Asiedu-Gyekye A, Frimpong-Manso S, Awortwe C, Antwi D, Nyarko A.\u202f<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/full\/10.1002\/ptr.5325\"><span data-contrast=\"none\">Micro- and macroelemental composition and safety evaluation of the nutraceutical\u202f<\/span><i><span data-contrast=\"none\">Morniga oleifera<\/span><\/i><span data-contrast=\"none\">\u202fleaves<\/span><\/a><span data-contrast=\"none\">.\u202f<\/span><i><span data-contrast=\"none\">J. Toxicol.<\/span><\/i><span data-contrast=\"none\">\u202f2014;2014:1-13. doi:10.1002\/ptr.5325<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">LactMed.\u202f<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK501899\/\"><span data-contrast=\"none\">Moringa<\/span><\/a><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Pal A, Bawankule DU, Darokar MP, et al.\u202f<\/span><a href=\"https:\/\/analyticalsciencejournals.onlinelibrary.wiley.com\/doi\/abs\/10.1002\/bmc.1494\"><span data-contrast=\"none\">Influence of\u202f<\/span><i><span data-contrast=\"none\">Moringa oleifera<\/span><\/i><span data-contrast=\"none\">\u202fon pharmacokinetic disposition of rifampicin using HPLC-PDA method: a pre-clinical study<\/span><\/a><span data-contrast=\"none\">.\u202f<\/span><i><span data-contrast=\"none\">Biomed Chromatogr<\/span><\/i><span data-contrast=\"none\">. 2011;25(6):641-645. doi:10.1002\/bmc.1494<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:0,&quot;335559739&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although the beneficial properties of this plant have been known for thousands of years, it is only recently that Moringa has been proven to be one of the most impressive herbal supplements! To date over 1300 studies, articles and reports have been focused on Moringa supplementation, research has shown us that every part of the<\/p>\n","protected":false},"author":33,"featured_media":144929,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[609],"tags":[],"country":[],"class_list":{"0":"post-144923","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Benefits of Moringa Supplementation - RegInsights<\/title>\n<meta name=\"description\" content=\"Discover the impressive benefits of Moringa supplementation, from treating inflammation, cholesterol, weight loss, and more.\" 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