{"id":144825,"date":"2023-03-02T14:58:16","date_gmt":"2023-03-02T09:28:16","guid":{"rendered":"https:\/\/www.regenesys.net\/reginsights\/?p=144825"},"modified":"2023-03-02T14:58:16","modified_gmt":"2023-03-02T09:28:16","slug":"lions-mane-a-fungal-compound-with-extensive-health-benefits","status":"publish","type":"post","link":"https:\/\/www.regenesys.net\/reginsights\/lions-mane-a-fungal-compound-with-extensive-health-benefits","title":{"rendered":"Lion\u2019s Mane \u2013 A Fungal Compound With Extensive Health Benefits"},"content":{"rendered":"

Lion’s mane has been referred to as the \u201csmart mushroom\u201d or mind-mushroom, and has a long history of use for medicinal purposes especially in eastern medicine. This mushroom gets its name from the way it looks \u2013 resembling a lion\u2019s mane.<\/p>\n

The potential benefits of lion’s mane are numerous \u2013 physical, cognitive and mental health! Research suggests that Lion’s mane may protect nerves in the brain from disease and decline, this has shown great promise and benefits associated with neurodegenerative diseases such as:<\/p>\n

    \n
  1. Parkinson\u2019s disease<\/li>\n
  2. Huntington\u2019s disease<\/li>\n
  3. Alzheimer\u2019s disease<\/li>\n
  4. Motor neuron diseases<\/li>\n
  5. Prion disease<\/li>\n
  6. Spinal muscular atrophy<\/li>\n<\/ol>\n

    In the same study it was concluded that Lion’s mane displays additional health benefits:<\/p>\n

      \n
    1. Helps to regulate blood pressure<\/li>\n
    2. Promotes healthy energy levels and helps to combat fatigue<\/li>\n
    3. Helps to prevent excess blood lipid accumulation (great news for high cholesterol levels<\/li>\n
    4. Protects heart health<\/li>\n
    5. Slows biological ageing<\/li>\n
    6. Protect liver and kidney health<\/li>\n
    7. Supports anti-microbial activity<\/li>\n<\/ol>\n

      Lion’s mane has shown great potential as an alternative treatment for depression. According to a 2020 study, it may help in three fundamental ways:<\/p>\n

        \n
      1. Helping to ensure the presence of sufficient neurotransmitters<\/li>\n
      2. Reducing the loss of nerve growth and potential degeneration brought about by stressful situations<\/li>\n
      3. Minimizes inflammation linked to depression<\/li>\n<\/ol>\n

        Lion’s mane helps by supporting nerve growth, repair and maintains healthy nerves which are important aspects of mood regulation.<\/p>\n

        This supplement is available at our ground supplement store for your convenience.<\/p>\n

        Contact email – info@urbanwellbeing.life<\/p>\n

        ~~~<\/p>\n

        Disclaimer – Urban wellbeing and its associates offers health and fitness information and is designed for educational and entertainment purposes only. You should consult your physician or general practitioner before beginning a new fitness program. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, you should always consult with a physician, general practitioner, or other qualified healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read in our publications or lectures. The use of information provided though the urban wellness service is solely at your own risk and is not medical or healthcare advice.<\/em><\/p>\n

        References<\/strong><\/cite><\/p>\n

          \n
        • Boddy L, Crockatt ME, Ainsworth AM. Ecology of Hericium cirrhatum, H. coralloides and H. erinaceus in the UK. Fungal Ecology. 2011;4(2): 163-173.<\/cite><\/li>\n
        • Kunca V, Ciliak M. Habitat preferences of Hericium erinaceus in Slovakia. Fungal Ecology. 2017;27(B): 189-192.<\/cite><\/li>\n
        • Friedman M. Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion\u2019s Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compounds. Journal of Agricultural and Food Chemistry. 2015;63,32,7108-7123.<\/cite><\/li>\n
        • Choi WS, Kim YS, Park BS, Kim JE, Lee SE. Hypolipidemic Effect of Hericium erinaceum\u00a0<\/cite><\/li>\n
        • And others…<\/cite><\/li>\n<\/ul>\n

           <\/p>\n","protected":false},"excerpt":{"rendered":"

          Lion’s mane has been referred to as the \u201csmart mushroom\u201d or mind-mushroom, and has a long history of use for medicinal purposes especially in eastern medicine. This mushroom gets its name from the way it looks \u2013 resembling a lion\u2019s mane. The potential benefits of lion’s mane are numerous \u2013 physical, cognitive and mental health!<\/p>\n","protected":false},"author":33,"featured_media":144826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[609],"tags":[],"country":[],"class_list":{"0":"post-144825","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-wellness"},"acf":[],"yoast_head":"\nLion\u2019s Mane \u2013 A Fungal Compound With Extensive Health Benefits - RegInsights<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lion\u2019s Mane \u2013 A Fungal Compound With Extensive Health Benefits - RegInsights\" \/>\n<meta property=\"og:description\" content=\"Lion’s mane has been referred to as the \u201csmart mushroom\u201d or mind-mushroom, and has a long history of use for medicinal purposes especially in eastern medicine. 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Slabbert","author_link":"https:\/\/www.regenesys.net\/reginsights\/author\/maurice-slabbert"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/www.regenesys.net\/reginsights\/category\/wellness\" rel=\"category tag\">Wellness<\/a>","rttpg_excerpt":"Lion’s mane has been referred to as the \u201csmart mushroom\u201d or mind-mushroom, and has a long history of use for medicinal purposes especially in eastern medicine. This mushroom gets its name from the way it looks \u2013 resembling a lion\u2019s mane. The potential benefits of lion’s mane are numerous \u2013 physical, cognitive and mental health!","_links":{"self":[{"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/posts\/144825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/comments?post=144825"}],"version-history":[{"count":0,"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/posts\/144825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/media\/144826"}],"wp:attachment":[{"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/media?parent=144825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/categories?post=144825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/tags?post=144825"},{"taxonomy":"country","embeddable":true,"href":"https:\/\/www.regenesys.net\/reginsights\/wp-json\/wp\/v2\/country?post=144825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}