{"version":"1.0","provider_name":"RegInsights","provider_url":"https:\/\/www.regenesys.net\/reginsights","author_name":"James Forson","author_url":"https:\/\/www.regenesys.net\/reginsights\/author\/james-f","title":"Staying Positive: Emotional Wellbeing - RegInsights","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pf5m1wGH0G\"><a href=\"https:\/\/www.regenesys.net\/reginsights\/staying-positive-emotional-wellbeing\">Staying Positive: Emotional Wellbeing<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.regenesys.net\/reginsights\/staying-positive-emotional-wellbeing\/embed#?secret=pf5m1wGH0G\" width=\"600\" height=\"338\" title=\"&#8220;Staying Positive: Emotional Wellbeing&#8221; &#8212; RegInsights\" data-secret=\"pf5m1wGH0G\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.regenesys.net\/reginsights\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.regenesys.net\/reginsights\/wp-content\/uploads\/2022\/03\/Wellness46.png","thumbnail_width":950,"thumbnail_height":400,"description":"We have been discussing our mental wellbeing throughout this series of articles and indicated that emotional wellbeing is one of the cornerstones of mental wellbeing. To refresh your memory \u2013 emotional wellbeing refers to our ability to produce positive emotions, moods, thoughts, and feelings. It also refers to our ability to confront stressful situations and"}